Chia Pudding

Looking for a quick and delicious breakfast or snack? Chia pudding is an easy, no-cook recipe that can be prepared the night before. It’s creamy, versatile and can be customised with your favourite fruits and toppings.

Ingredients

• 3 tablespoons chia seeds

• ½ cup milk of your choice

• 1–2 teaspoons honey or maple syrup

• ½ teaspoon vanilla essence

• Fresh fruit or berries, for topping

  
  

Method

1. Add the chia seeds, milk, honey or maple syrup, and vanilla essence to a jar or bowl.

2. Stir well until everything is combined.

3. Let the mixture sit for 5–10 minutes, then stir again to prevent the chia seeds from clumping together.

4. Cover and refrigerate for at least 4 hours or overnight.

5. Once set, give it a stir and top with fresh fruit, berries, nuts or your favourite toppings.

   
   

Easy Variations

Chocolate Chia Pudding: Add 1 teaspoon of unsweetened cocoa powder for a chocolatey twist.

Mango Chia Pudding: Blend fresh mango with your milk before adding the chia seeds, then top with diced mango.

Berry Chia Pudding: Add fresh or frozen berries and a drizzle of honey for a fruity version.